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Exercise keeps the flab behind you

New study suggests continued exercise, rather than chronic restriction of diet, is key to stopping previously obese people from regaining weight they've lost.
london ecargo bikes

Cargo bikes deliver better health

A new initiative in London aims to switch 15 per cent of city deliveries to cargo bikes, in a bid to save up to 450 lives and £10 million per year.
forster road

Work starts on Monash connection

Works have started on an important bike path link along Forster Road in Mount Waverley, that will help connect riders to Monash University.
jewell station detour

Jewell Station detour change

From Wednesday 15 May the Jewell Station redevelopment will divert the shared path in Upfield via the western side of the station, through Watson Street.

Tassie Bike News Bites

Short news bites from around Tasmania including buses to Derby, Huon Valley recreational plan, Tasman Bridge accidents, Shredding Betties launch as club and Hobart Council news.

Celebrate volunteer week, visit Mac Point

It’s Volunteer Week on 20–26 May and we’ll be celebrating with a drink and nibbles on Hobart’s waterfront following the Macquarie Point Open Day on Saturday 25 May.

Older riders a growing injury problem

The good news is that older people are riding bikes more to stay active and healthy. The bad news is that they are crashing their way into hospitals at a growing rate.

Drive so that others survive

Drivers are being encouraged to lead the way and make a pledge ‘to drive so that others survive’ as part of National Road Safety Week.