June 2023

Bike proves best from out west

Travel disruptions have become all too common for commuters in Melbourne's west in recent weeks. Which begs the question, if efficiency is the aim, then which mode of transport should be your game?

Exercise can win diabetes fight

New evidence has emerged to show the powerful effect that increased physical activity has on reducing the risk of diabetes.

Driver avoids prison over Woodend death

A young driver on P-plates has avoided a prison sentence after pleading guilty to dangerous driving causing the death of a bike rider on Black Forest Drive in October last year.