International news
A new study from Europe found that if you engaged in regular physical activity your risk of instant death from a heart attack goes down as much as 45 per cent.
Exercise: even better than we thought!
There is no limit to the benefits of bike riding and other moderate and vigorous exercise, Oxford University has found. The more, the better.
Bikes win lanes on infamous Brooklyn Bridge
The New York horror show for bike riders crossing Brooklyn Bridge to and from Manhattan on a bike could finally be at an end.
New bike tunnel under Helsinki
The Finns are sinking a massive new tunnel under central Helsinki to connect its planned bike network to the capital city's main railway station.
The COVID impact: fewer cars, more bad driving
New reports are confirming what bike riders experienced each day: although there may be fewer cars on the road, the drivers are more dangerous than ever.
Free car parking under attack
Britain’s hospitals have become increasingly dependent on car access, favouring people with motor vehicles and discriminating against those without.
Flower power to bust locked bikes
Amsterdam is to deploy flower power against the plague of bicycles being locked up to its picturesque canals.
A COVID kind of hush
A fascinating study has confirmed that exposure to environmental noise dropped nearly in half during COVID-19 lockdowns.
Australians need to pedal harder to meet WHO physical activity guidelines
The World Health Organisation (WHO) has released new physical activity guidelines and experts say that most Australian’s are falling short of the targets.
Active older adults have better physical and mental health
Older adults with higher physical activity and lower sitting time have better overall physical and mental health, according to a new study from the American Cancer Society.