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Is hard and fast the best exercise method?

While it is definitely proven that riding a bike brings amazing benefits to human health, there has long been a question about whether it is better to exercise a little every day or go for a big burst at the weekend.

A watchful eye on trucks

Authorities have launched a fleet of hi-tech camera vehicles to keep a sharp eye on any wayward truckies, in a move to improve heavy vehicle compliance with various safety, route and vehicle regulations across Australia.

Swanston Street bike lane closure

Northbound bike riders along Swanston Street will find the bike lane closed at Franklin Street from mid-October until mid-November.